Here you find all the information on the upcoming events. Choose the event and date that suits you best. I am also offering tailormade experiences for companies, 1on1 coaching or any other special occasion, just reach out to me.
My events are just about for anybody who has a little bit of adventures blood and likes to experience something new. I will guide you through the sessions. My aim is to provide outstanding experiences which offer every participant to access the method at his pace and in his own way. Together we find the right level of intensity.
What is happening on the event?
“Feeling is understanding” as Wim says. To get the best experience for you, we work with a lot of practical exercises, backed up with some theory where necessary. I am providing you also with some insights on the mindset behind the method. Together we do the Wim Hof Method breathing, some movement/yoga activity and finally a full body ice bath experience. Usually I guide one by one or in a small group through the bath. You learn how to control your stress reaction with the power of the breath. Your big smiles and "cold-lake-dipping"-selfies are my reward.
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.