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What is it all about?

Events

Juli 17, 2019 - Juli 19, 2019

Wim Hof Method Alps-Crossing – 3 Days

ST.GOTTHARD


CHF680.00

Juli 17, 2019 - Juli 19, 2019

9:00 am - 3:30 pm

ST.GOTTHARD

WIM HOF METHOD ALPENQUERUNG

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CHF680.00

Sa, 28th March 2020

WHM Workshop, Basel

Tortuga-Gym, Winkelriedplatz 2 CH-4053 Basel


CHF199.00 CHF149.00

Sa, 28th March 2020

10:00 am - 15:00 pm

Tortuga-Gym, Winkelriedplatz 2 CH-4053 Basel

WHM Fundamentals Workshop, Basel - 28th March 2020

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CHF199.00 CHF149.00

Sa, 28th March 2020

Wim Hof Method Workshop, Basel

Tortuga-Gym, Winkelriedplatz 2 CH-4053 Basel


CHF199.00

Sa, 28th March 2020

10:00 am - 15:00 pm

Tortuga-Gym, Winkelriedplatz 2 CH-4053 Basel

WHM Fundamentals Workshop, Basel - March 28, 2020

Mehr erfahren...
CHF199.00

April 25, 2019 - April 26, 2020

Wim Hof Method Weekend, Obersee/ Näfels

OBERSEE NÄFELS / BRAUNWALD


CHF450.00

April 25, 2019 - April 26, 2020

9:30 am - 3:30 pm

OBERSEE NÄFELS / BRAUNWALD

WAS Willst du dir was Gutes tun, und hast du Lust was Neues & Ungewohntes auszuprobieren? In zwei erlebnisreichen Workshoptagen erlernst du die Grundlagen, der…

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CHF450.00

16th/17th Mai 2020

Wim Hof Method Weekend, Zürich / Uetliberg

Uetliberg, Zürich


CHF420.00

16th/17th Mai 2020

9:30 am - 3:30 pm

Uetliberg, Zürich

WAS Willst du dir was Gutes tun, und hast du Lust was Neues & Ungewohntes auszuprobieren? In zwei erlebnisreichen Workshoptagen erlernst du die Grundlagen, der…

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CHF420.00

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WHAT Do you want to do something good for yourself and do you want to try something new and unfamiliar? In two eventful workshop days…

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CHF420.00
About Me

Beat | BRUN

“I seek for what is true and empower myself and others on the way. Marathoner, Martial Arts, Wim Hof Method”

“Systematic training of body and mind has fascinated me since my youth. Experiencing and optimizing how body and mind interaction influences performance and wellbeing on all levels is just astonishing”

Beat in the media

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What I Offer

Day Workshops
Weekends
Corporate Offerings
1on1 Coachings

What is The Wim Hof Method?

The Wim Hof Method (WHM) aims to make you stronger, happier and healthier. Breathing exercises, mindset / focus and cold therapy recalibrate the balance between body... MEHR LESEN

Cold
Breathing
Mindset…

Impressions

MEHR LADEN

Bewertungen

Jan

Sergio

Claudia & Natahlie

Sebastian

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